Wellbeing Talk
Yesterday we listened to a talk about wellbeing. She told us how to have a healthy lifestyle and she was remaining on the importance of the mindfulness. She explained us how to find solutions if we are not well or upset. Moreover I got to know how significant the encouragement and the motivation for the teenagers is. The talk has been very informative because it has been really appealing to us. She also told us her own story which was impressive, because it was a real story that happened to her when she was a model. And it made me think about my own lifestyle as well cause she has been talking about the obesity problems Ireland is suffering at the moment.
In the end she showed and told us how to eat healthy for a tiny amount of money.
In the end she showed and told us how to eat healthy for a tiny amount of money.